Category Archives: Sleep Apnea

What To Do When Sleep Apnea Takes Your Breath Away

If you have sleep apnea, do not sleep laying on your back. Most apnea sufferers are chronic back sleepers and this position leads to a collapse of the soft tissue in the throat and blocks the air passage. Use cushions … Continue reading

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Breathe Easier With These Helpful Sleep Apnea Tips

If you suffer from sleep apnea and have issues with your sinuses or allergies, have them treated as soon as possible. You already are having difficulty breathing at night due to your sleep condition. The last thing you need is … Continue reading

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Tips That Will Help Sleep Apnea Sufferers

Anyone who has sleep apnea knows how hard it is to deal with it. If you want to deal with sleep apnea effectively, you first need to know how the condition affects you and what methods are used to treat … Continue reading

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The Best Tips For Living With Sleep Apnea.

Sleep apnea is defined as lack of breathing when asleep. An extended lack of oxygen can lead to a fatal event. At higher elevations, there is less oxygen available. If you can avoid sleeping in higher elevations then that is … Continue reading

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